PND AND ME
PND. Post Natal Depression. It happens to the best of us. It happens to those around you. It could even happen to you. And it happened to me. Sigh.
I have shared parts of my struggle before. Not everything. Not out of shame. Nope. But because I like sort-of-kind-like to keep some things private. I like to be a positive person. I like to give out positive vibes. Now that I have fought the funk. And won. I can look back and realise with clarity. That I was not ok. That I needed help. And that it is totally ok not to be ok.
Please head to www.luciademello.com for more Real Mama Stories. Real Mums struggling with PND and Anxiety. Sharing their stories. In hope of helping others.